Support Group vs. Individual Therapy
Just a few of the benefits for each
Group Therapy Benefits:Provides you with a support system ( which we all need )
Receive peer feed back and support ( for a variety of input )
Receive professional feedback and support
Fee is generally less than individual sessions
Truly see that your struggles are shared by others, learn from their experiences, share some of your own success.Individual Therapy Benefits:Provides you support
The entire session is focused on you
Appointments arranged around YOUR own schedule
Excellent for crisis management
Beneficial as an addition to group, as needed
Receive peer feed back and support ( for a variety of input )
Receive professional feedback and support
Fee is generally less than individual sessions
Truly see that your struggles are shared by others, learn from their experiences, share some of your own success.Individual Therapy Benefits:Provides you support
The entire session is focused on you
Appointments arranged around YOUR own schedule
Excellent for crisis management
Beneficial as an addition to group, as needed
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